"EAT RIGHT N EXERCISE "is what i believe in. Been into fitness-- forever!!!
Was into exercise ever since i was 13 and dat was some donkeys years ago!
What do I do?
I am an aerobic instructor certified by Reebok and AFAA. I am also certified by AFAA as a prenatal and post natal Instructor. I have also been certified by Reebok for stability ball workout. I also have attended workshops for salsa cardio,Nia,kickboxing,functional training,body conditioning,advance step and latin cardio.
I do TV sand Radio shows on fitness and also write to various publictaions.
I also motivate people to take up exercise and make them understand that exercise is an on going thing...a life time thing ...no stopping ever!
what say guys!
Mail me on wanithaashok@gmail.com
Friday, October 3, 2008
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